WOD 05.26.26

May 26, 2026by admin

img 3181

Strength:

Sumo Deadlift 3-3-3-3-3

Use the heaviest weight you can for each set.
Rest as needed between sets.

WOD:

50-40-30-20-10 reps, for time of:
Double Under
Sit-up

Post loads and times to beyond the whiteboard.