
Team Speed:
Complete as many rounds as possible in 14 mins of:
Sled Push Low Handle, 175/130 lbs, 20 m
WOD:
2 rounds for max reps of:
max rep Pull-ups, 2 mins
max rep Push-ups, 2 mins
max rep Wallball, 20/14lbs, 2 mins
Rest 1 min
Post rounds and reps to beyond the whiteboard.








