WOD 04.28.26

Strength:

Deadlift 5-5-5-5-5

Use the heaviest weight you can for each set.
Rest as needed between sets.

WOD:

Complete as many rounds as possible in 12 mins of:
5 Power Cleans, 155/105 lbs
7 Ring Dips
9 V-ups

Post loads and rounds to beyond the whiteboard.