WOD 04.09.26

Strength:

Hang Squat Clean 3-3-3-3-3

Use the heaviest weight you can for each set.
Rest as needed between sets

WOD:

10-9-8-7-6-5-4-3-2-1 reps, for time of:
Dumbbell Hang Power Clean, 50/35 lbs
Pull-up

Post loads and times to beyond the whiteboard.