WOD 04.06.26

Strength:

Front squat, 5-5-5-5-5, (superset with 3 split jumps each leg)

WOD:

Complete as many rounds as possible in 14 mins of:
14 Kettlebell Snatches, 53/35 lbs
14 Kettlebell Overhead Walking lunges, 53/35 lbs
14 Single Arm Kettlebell Rows, 53/35 lbs

Post loads and rounds to beyond the whiteboard.