
WOD:
For time:
800m Barbell Carey, body weight.
Complete 800m barbell carry, every time the bar drops perform 10 burpees. In scaling, consider what weight you cat get to your back after dropping.

WOD:
For time:
800m Barbell Carey, body weight.
Complete 800m barbell carry, every time the bar drops perform 10 burpees. In scaling, consider what weight you cat get to your back after dropping.