WOD 02.24.26

February 24, 2026by admin

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Strength:

Close Grip Bench Press 5-5-5-5-5

Use the heaviest weight you can for each set.
Rest as needed between sets

WOD:

Diane

21-15-9 reps, for time of:
Deadlift, 225/155 lbs
Handstand Push-up

Post loads and times to being the whiteboard.