WOD 02.24.26

February 23, 2026by admin

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Strength:

Bulgarian Split Squat 14-14-14-14-14

Use the heaviest weight you can for each set.
Rest as needed between sets

WOD:

4 rounds for time of:
25/20 Machine Calories
25 Wall Balls, 20/14 lbs

Post loads and tines to beyond the whiteboard.