WOD 02.03.26

Strength:

Turkish Get-up : 3-3-3-3-3, (3 each arm)

Use the heaviest weight you can for each set.
Rest as needed between sets

WOD:

Complete as many rounds as possible in 13 mins of:
3 Alternating Dumbbell Devil Press, 50/35 lbs
5 Box Jumps, 30/24 in
7 AbMat Sit-ups

Post loads and rounds to being the whiteboard.