WOD 02.02.26

February 2, 2026by admin

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Strength:

Front Squat 5-5-5-5-5

Use the heaviest weight you can for each set.
Rest as needed between sets.

WOD:

20.2, (abbreviated)

Complete as many rounds as possible in 16 mins of:
4 Dumbbell Thrusters, 50/35 lbs
6 Toes-to-bars
24 Double Unders

Post loads and rounds to being the whiteboard: