WOD 12.10.25

Team Speed:

In teams if 3-5:

Complete as many rounds as possible in 14 mins of:
Sled Push Low Handle, 175/130 lbs, 20 m

WOD:

7 rounds for time of:
15/12 Machine Calories
7 D-Ball Over Shoulders, 100/70 lbs
1 Rope Climb

Post rounds and times to beyond the whiteboard.