WOD 05.10.25

May 10, 2025by admin

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Midline:

Standing Teapot 24-24-24-24-24

Use the heaviest weight you can for each set. Rest as needed between sets.

WOD:

50-40-30-20-10 reps, for time of:

American Kettlebell Swing, 53/35 lbs

Grappling Sit Through

Post loads and times to beyond the whiteboard.