Team Strength:
Complete as many rounds as possible in 14 mins of:
Farmers Carry, 106/70 lbs, 20 yd
WOD:
4 rounds for time of:
50 Air Squats
Run, 400 m
Post loads and times to beyond the whiteboard.
Team Strength:
Complete as many rounds as possible in 14 mins of:
Farmers Carry, 106/70 lbs, 20 yd
WOD:
4 rounds for time of:
50 Air Squats
Run, 400 m
Post loads and times to beyond the whiteboard.