WOD 04.30.25

WOD:

For time:

75/60 Machine Calories (A)

50 Box Jump Overs, 24/20 in

75/60 Machine Calories (B)

50 Med Ball Cleans, 20/14 lbs

75/60 Machine Calories (C)

100 Sledge Hammer Strikes, 16/10 lbs

Post times to beyond the whiteboard.