WOD 04.27.25

Partner conditioning:

In teams if 2, switching every 30 seconds:

Complete as many rounds as possible in 13 mins of:

Max rep Echo Bike Calories, 30 secs

*30 seconds includes transition times

WOD:

7 rounds for time of:

10 Box Jumps, 30/24 in

15 AbMat Sit-ups

Bear Crawl, 20 yd

Post calories and times to beyond the whiteboard.