Team speed:
In teams of 3-5 athletes,
Complete as many rounds as possible in 15 mins of:
Sled Push High Handle, 240/175 lbs, 20 m
WOD:
As many reps as possible in 14 mins of:
2 Wall Balls, 20/14 lbs
2 Burpee Box Jump Overs, 24/20 in
4 Wall Balls, 20/14 lbs
4 Burpee Box Jump Overs, 24/20 in
6 Wall Balls, 20/14 lbs
6 Burpee Box Jump Overs, 24/20 in … Continue adding 2 reps each round to each movement until time expires.
Post rounds and reps to beyond the whiteboard.
