WOD 04.22.25

April 22, 2025by admin

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Strength:

Hang power snatch, 2-2-2-2-2

WOD:

Complete as many rounds as possible in 12 mins of:

3 Weighted Pull-ups, 35/25 lbs

6 Hang Power Snatches, 95/65 lbs

9 AbMat Sit-ups

Post loads and rounds to beyond the whiteboard.