WOD 04.12.25

April 12, 2025by admin

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Midline:

For quality:

50 evil wheels

WOD:

For time:

Run, 400 m

21 Hang Power Cleans, 135/95 lbs

Run, 400 m

15 Hang Power Cleans, 155/105 lbs

Run, 400 m

9 Hang Power Cleans, 175/115 lbs

Post times to beyond the whiteboard.