WOD 04.03.25

Strength:

(1 Deadlift + 1 Power Clean + 1 Front Squat), 1-1-1-1-1

Use the heaviest weight you can for each set. Rest as needed between sets.

WOD:

Complete as many rounds as possible in 13 mins of:

3 D-Ball Over Shoulders, pick load

5 Candle Sticks

7 Box Jumps, 30/24 in

Post loads and rounds to beyond the whiteboard.