WOD 04.02.25

April 1, 2025by admin

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WOD:

For time:

Any Machine Meter, 1000 m (bike x3)

Sled Push, 195/150 lbs, 20 m

50 Toes-to-bars

Sled Push, 195/150 lbs, 20 m

50 Push-ups

Sled Push, 195/150 lbs, 20 m

50 Kettlebell Cossack Squats, 53/35 lbs

Sled Push, 195/150 lbs, 20 m

50 Grappling Sit Throughs

Sled Push, 195/150 lbs, 20 m

100 Sledge Hammer Strikes

Sled Push, 195/150 lbs, 20 m

Post times to beyond the whiteboard.