WOD 03.15.25

March 15, 2025by admin

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Midline:

Standing Teapot 24-24-24-24-24

Use the heaviest weight you can for each set. Rest as needed between sets.

WOD:

Complete as many rounds as possible in 15 mins of:

5 Strict Chin-ups

10 V-ups

15 Air Squats

Post loads and rounds to comments.