WOD 03.11.25

March 10, 2025by admin

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Strength:

Deadlift, 3-3-3-3-3

WOD:

For time:

42 Alternating Dumbbell Snatches, 50/35 lbs

21 Burpee Pull-ups

30 Alternating Dumbbell Snatches, 50/35 lbs

15 Burpee Pull-ups

18 Alternating Dumbbell Snatches, 50/35 lbs

9 Burpee Pull-ups

Post loads and times to beyond the whiteboard.