Open 25.1

WOD:

As many reps as possible in 15 mins of:

3 Lateral Burpee Over Dumbbells

3 Single Dumbbell Hang Clean-to-Overheads, 50/35 lbs

30-foot walking lunge (2 x 15 feet)

*After completing each round, add 3 reps to the burpees and hang clean-to-overheads.

Post rounds to beyond the whiteboard for your 2025 New Species CrossFit Open shirt.