
Midline:
But in/cash out:
For quality:
100 hollow rocks
WOD:
“Couple Therapy”
One teams do two, one athlete must be finding bar in front rack for work to continue:
In 16 mins do:
Barbell Front Rack Hold, 135/95 lbs
Vs.
AMRAP of:
3 Power Cleans, 135/95 lbs
6 Push-ups
9 Box Jumps, 24/20 in
Post rounds to beyond the whiteboard.








