Happy Valentines Day!

February 13, 2025by admin

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Midline:

But in/cash out:

For quality:

100 hollow rocks

WOD:

“Couple Therapy”

One teams do two, one athlete must be finding bar in front rack for work to continue:

In 16 mins do:

Barbell Front Rack Hold, 135/95 lbs

Vs.

AMRAP of:

3 Power Cleans, 135/95 lbs

6 Push-ups

9 Box Jumps, 24/20 in

Post rounds to beyond the whiteboard.