WOD 02.02.25

February 2, 2025by admin

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Strength:

Bent Over Barbell Row 10-10-10-10-10

Use the heaviest weight you can for each set. Rest as needed between sets.

WOD:

21-18-15-12-9-6-3 reps, for time of:

Machine Calorie

Power Snatch, 75/55 lbs

Post loads and times to beyond the whiteboard.