WOD 01.28.25

Strength:

Close Grip Bench Press 5-5-5-5-5

Use the heaviest weight you can for each set. Rest as needed between sets.

WOD:

5 rounds for time of:

20 Alternating Dumbbell Snatches, 50/35 lbs

20 Push-ups

Post loads and times to beyond the whiteboard.