WOD 01.22.25

Speed:

In teams of 3-5, Complete as many rounds as possible in 13 mins of:

Sled Push Low Handle, 175/130 lbs

WOD:

Complete as many rounds as possible in 15 mins of:

21/17 Machine Calories

5 D-Ball Over Shoulders, 100/70 lbs

1 Rope Climb

Post rounds to beyond the whiteboard.