Happy Labor Day!

WOD:

Hotshots 19

6 rounds for time of:

30 Air Squats

19 Power Cleans, 135/95 lbs

7 Strict Pull-ups

Run, 400 m

On June 30th, 2013, nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives while fighting a fire in Yarnell, Arizona.