Forged Friday

July 5, 2024by webteam

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WOD;

Omar

For time:

10 Thrusters, 95/65 lbs

15 Bar Facing Burpees

20 Thrusters, 95/65 lbs

25 Bar Facing Burpees

30 Thrusters, 95/65 lbs

35 Bar Facing Burpees

Post times to beyond the whiteboard.

U.S. Army First Lieutenant Omar Vazquez, 25, of Hamilton, New Jersey, assigned to the 2nd Squadron, 3rd Armored Cavalry Regiment, based in Fort Hood, Texas, died of wounds suffered April 22, 2011, when insurgents in Numaniyah, Iraq, attacked his unit with an improvised explosive device. He is survived by his parents Maria and Pablo, sister Marisel, and brothers Pablo and Javier.