In teams of 2
In 25 mins do:
Run, 1.1 mi
then in the remaining time,
AMRAP of:
17 Deadlifts, 225/155 lbs
76 Wallballs, 20/14lbs
Post rounds and reps to beyond the whiteboard.
In teams of 2
In 25 mins do:
Run, 1.1 mi
then in the remaining time,
AMRAP of:
17 Deadlifts, 225/155 lbs
76 Wallballs, 20/14lbs
Post rounds and reps to beyond the whiteboard.