WOD 06.12.24

June 12, 2024by webteam

Speed:

Complete as many rounds as possible in 13 mins of:
Sled Push Low Handle, 175/130 lbs

WOD:

Complete as many rounds as possible in 13 mins of:
5 Strict Toes-to-bars
10 Alternating Lateral Single Leg Push Offs, 20/18 in
10 AbMat Sit-ups

Post rounds to beyond the whiteboard.