Strength:
Deadlift, 5-5-5-5-5
WOD:
For time:
21 Deadlifts, 275/185 lbs
Run, 800 m
15 Deadlifts, 275/185 lbs
Run, 600 m
9 Deadlifts, 275/185 lbs
Run, 400 m
Post loads and times to beyond the whiteboard.
Strength:
Deadlift, 5-5-5-5-5
WOD:
For time:
21 Deadlifts, 275/185 lbs
Run, 800 m
15 Deadlifts, 275/185 lbs
Run, 600 m
9 Deadlifts, 275/185 lbs
Run, 400 m
Post loads and times to beyond the whiteboard.