WOD 05.08.24

May 8, 2024by webteam

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Strength:

In teams of 3-5, Complete as many rounds as possible in 13 mins of:


Reverse Sled Drag, 285/195 lbs, 20 yd

WOD:

5 rounds for time of:
50 Double Unders
15 Medicine Ball Slams, 50/40 lbs

Post rounds and times to beyond the whiteboard.