WOD 04.02.24

April 2, 2024by webteam

Strength:

Deadlift, 3-3-3-3-3

WOD:

Complete as many rounds as possible in 14 mins of:
10 Alternating Dumbbell Devil Press, 50/35 lbs
14 AbMat Sit-ups

Post loads and rounds to beyond the whiteboard.