Strength:
Complete as many rounds as possible in 13 mins of:
Reverse Sled Drag, 285/195 lbs, 20 yd
WOD:
Complete as many rounds as possible in 15 mins of:
16 Grappling Sit Throughs
8 American Kettlebell Swings, 1.5/1 pood
1 Rope Climb
Post rounds to beyond the whiteboard.