WOD 02.28.24

Strength:

Complete as many rounds as possible in 12 mins of:
4 D-Ball Bear Hug Squats, pick load
D-Ball Bear Hug Carry, 20 yd

WOD:

5 rounds for time of:
50 Double Unders
10 Hang Power Snatches, 95/65 lbs

Post rounds and times to beyond the whiteboard.