WOD 02.22.24

February 22, 2024by webteam

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Strength:

Snatch High Pull + Hang Snatch 2-2-2-2-2

Use the heaviest weight you can for each set.
Rest as needed between sets.

WOD:

4 rounds for time of:
10 Power Snatches, 95/65 lbs
10 Overhead Squats, 95/65 lbs
10 Toes-to-bars

Post loads and times to beyond the whiteboard.