WOD 02.12.24

Strength:

Back Rack Lunge 14-14-14-14-14

Use the heaviest weight you can for each set.
Rest as needed between sets.

WOD:

20.2 Rx’d – CrossFit Games Open

Complete as many rounds as possible in 20 mins of:
4 Dumbbell Thrusters, 50/35 lbs
6 Toes-to-bars
24 Double Unders

Post loads and rounds to beyond the whiteboard.