Midline:
Teapots, 24-24-24-24-24
WOD:
3 rounds for time of:
30/24 Machine Calories
40 Walking Lunges
Post loads and times to beyond the whiteboard.
Midline:
Teapots, 24-24-24-24-24
WOD:
3 rounds for time of:
30/24 Machine Calories
40 Walking Lunges
Post loads and times to beyond the whiteboard.