Midline:
For quality:
50 Evil Wheels
WOD:
5 rounds for time of:
20 Front Rack Lunges, 95/65 lbs
10 Bar Facing Burpees
Post times to beyond the whiteboard.
Midline:
For quality:
50 Evil Wheels
WOD:
5 rounds for time of:
20 Front Rack Lunges, 95/65 lbs
10 Bar Facing Burpees
Post times to beyond the whiteboard.