WOD 12.05.23

December 5, 2023by webteam

img 4191 scaled

Strength:

Power snatch, 2-2-2-2-2

WOD:

5 rounds for time of:
21/14 Machine Calories
20 Alternating Dumbbell Snatches, 50/35 lbs

Post loads and times to beyond the whiteboard.