Strength:
Clean and jerk, 2-2-2-2-2
WOD:
5 rounds for time of:
5 Clean & Jerks, 135/95 lbs
10 Bar Facing Burpees
Post loads and times to beyond the whiteboard.
Strength:
Clean and jerk, 2-2-2-2-2
WOD:
5 rounds for time of:
5 Clean & Jerks, 135/95 lbs
10 Bar Facing Burpees
Post loads and times to beyond the whiteboard.