WOD 10.12.23

October 12, 2023by webteam

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Strength:

(1 Clean Pull + 1 Hang Clean + 1 Clean + 1 Split Jerk), 1-1-1-1-1

WOD:

For time:
30 Clean & Jerks, 135/95 lbs

Post loads and times to beyond the whiteboard.