Strength:
3-Position Power Snatch 1-1-1-1-1
WOD:
Complete as many rounds as possible in 15 mins of:
7 Power Snatches, 95/65 lbs
14 Alternating Pistols
35 Double Unders
Post loads and rounds to beyond the whiteboard.
Strength:
3-Position Power Snatch 1-1-1-1-1
WOD:
Complete as many rounds as possible in 15 mins of:
7 Power Snatches, 95/65 lbs
14 Alternating Pistols
35 Double Unders
Post loads and rounds to beyond the whiteboard.