WOD 09.07.23

Strength:

Snatch Balance + 2 Overhead Squat 1-1-1-1-1

Use the heaviest weight you can for each set.
Rest as needed between sets.

WOD:

6 rounds for time of:
5 Power Snatches, 135/95 lbs
10 Box Jumps, 30/24 inches

Post loads and times to beyond the whiteboard.