WOD 08.31.23

August 30, 2023by webteam

img 3441 scaled

Strength:

Split jerk, 2-2-2-2-2

WOD:

Complete as many rounds as possible in 15 mins of:
5 Toes-to-bars
10 Alternating Pistols
30 Double Unders

Post loads and rounds to beyond the whiteboard.