Strength:
Deadlift, 5-5-5-5-5
WOD:
For time:
21 Deadlifts, 225/155 lbs
9 Wall Walks
15 Deadlifts, 225/155 lbs
7 Wall Walks
9 Deadlifts, 225/155 lbs
5 Wall Walks
Post loads and times to beyond the whiteboard.
Strength:
Deadlift, 5-5-5-5-5
WOD:
For time:
21 Deadlifts, 225/155 lbs
9 Wall Walks
15 Deadlifts, 225/155 lbs
7 Wall Walks
9 Deadlifts, 225/155 lbs
5 Wall Walks
Post loads and times to beyond the whiteboard.