Strongman:
Complete as many rounds as possible in 14 mins of:
Suitcase Carry, pick load, 40 yd
WOD:
3 rounds for time of:
45 Wall Balls, 20/14 lbs
3 Rope Climbs
Post rounds and times to beyond the whiteboard.
Strongman:
Complete as many rounds as possible in 14 mins of:
Suitcase Carry, pick load, 40 yd
WOD:
3 rounds for time of:
45 Wall Balls, 20/14 lbs
3 Rope Climbs
Post rounds and times to beyond the whiteboard.