Midline:
50 evil wheels
WOD;
5 rounds for time of:
50 Double Unders
10 Alt Back Rack Lunges, 135/95 lbs
Posr times to beyond the whiteboard
Midline:
50 evil wheels
WOD;
5 rounds for time of:
50 Double Unders
10 Alt Back Rack Lunges, 135/95 lbs
Posr times to beyond the whiteboard