Strength:
Snatch pull, 3-3-3-3-3
WOD:
3 rounds for time of:
30 American Kettlebell Swings, 70/53 lbs
20 Alternating Pistols
10 Toes-to-bars
post loads and times to beyond the whiteboard.
WOD 06.15.23
June 15, 2023by webteam
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